PracticesAll practices are held in the Walker building just east of East High School at 1421 Walker Street, Des Moines Iowa 50317. The facility recently received a 1.1 million dollar renovation including a practice room with three full size mats and a nearby locker room with showers. Practices are held on Tuesdays and Fridays from 5:30-7:00 p.m, from August through March. Then we switch our days of practice to Tuesdays and Wednesdays from 5:30-7:00pm April through July.
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